Classes

Effective May 14th, the 7AM classes on Tuesday and Thursday will be changing to 6:30AM.

  Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:30 AM     X   X    
7:00 AM X           X
9:00 AM X X X X X X X
1:00 PM       X   X  
4:00 PM             X
4:30 PM     X   X    
5:30 PM   X   X   X  
6:00 PM X            
6:30 PM     X   X    
7:30 PM   X   X      

New students should note the following:

  • All classes are 90 minutes
  • Please arrive 10 minutes early to sign-in
  • You will need a yoga mat, towel, and drinking water
  • Mats are available for purchase and rent
  • Refrain from eating 2-3 hours prior to class
  • Showers and changing rooms are available