Welcome to BYGP
For over 14 years, Bikram Yoga Grosse Pointe has been a place of serenity for the Grosse Pointe, Metro Detroit area. Owner, Mary Ella Jones, has been passionate about teaching Bikram since she was certified in 2001. All the teachers at BYGP have completed the nine weeks of intensive training, certifying them as official Bikram Yoga teachers. Each instructor brings many years of experience and training to the yoga room. Our teachers are here to guide and encourage you to do your personal best in the 90 minute, 26 posture + 2 breathing exercises sequence.
Bikram Yoga is not your typical yoga class. It's hot, and we mean 104°F hot! Don't let the heat turn you off, the heat is your friend. Our heated rooms help you warm and stretch muscles, ligaments, and tendons in the order in which they should be stretched. If you think Bikram is only for the most flexible, you're wrong. Bikram Yoga is for everyone! From beginners to avid yogis, to seniors, our classes are a melting pot of diversity. Any age, any experience, anyone is welcome. The Bikram class is a challenge. All we ask is that you give your personal best and proper weight, vibrant good health, and a sense of well being will automatically follow.
313. 331. 9641
Grosse Pointe Park, MI 48230